More good news about coffee

Tags

coffee, health

More good news on the health effects of coffee – it can protect kidneys

https://www.sciencedaily.com/releases/2022/06/220602114210.htm

Coffee is healthy

Tags

coffee, health, health food

Drinking coffee — particularly two to three cups a day — is not only associated with a lower risk of heart disease and dangerous heart rhythms but also with living longer, according to studies being presented at the American College of Cardiology’s 71^stAnnual Scientific Session. These trends held true for both people with and without cardiovascular disease. 

https://www.sciencedaily.com/releases/2022/03/220324104420.htm

As I always knew!

Two year anniversary of my heart surgery

Tags

health, heart surgery, medical

Today is the 2 year anniversary of my open heart surgery. I had a triple cardiac artery bypass graft.

I remain above ground, thankfully!

Pop a ‘nature pill’ and chill

Tags

health, stress

link: https://www.sciencedaily.com/releases/2019/04/190404074915.htm

 

Taking at least 20 minutes out of your day to stroll or sit in a place that makes you feel in contact with nature will significantly lower your stress hormone levels. That’s the finding of a study that has established for the first time the most effective dose of an urban nature experience.

Hospital stay

Tags

health, YRMC

I was in the Yavapai Regional Medical Center for 2 days and a night this week. I passed out at home Tuesday. I am OK, it was not a stroke and my heart is good. It was anemia.
This is the view from my hospital room window on the 4th floor. You can see 2 cemeteries from there. Places for doctors to bury their mistakes 🙂