Dark chocolate is a health food

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health, health food

Findings from two new studies show dark chocolate consumption reduces stress and inflammation, while improving memory, immunity and mood. https://www.sciencedaily.com/releases/2018/04/180424133628.htm

It might seem too good to be true, but dark chocolate is good for you and scientists now know why. Dark chocolate helps restore flexibility to arteries while also preventing white blood cells from sticking to the walls of blood vessels. Both arterial stiffness and white blood cell adhesion are known factors that play a significant role in atherosclerosis. https://www.sciencedaily.com/releases/2014/02/140227092149.htm

What great news! Hope it’s not fake 🙂

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Cottonwood tree snow storm

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cottonwood snow

Cottonwood tree seeds, locally called cottonwood snow, blowing in the breeze. The snow is backlighted by the setting sun. Shot in Prescott, Az